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Low back pain can be caused by a number of factors. It could be a simple muscle strain, or it could be coming from the joints, or from the disc itself. The tricky thing is that you usually cannot tell the difference. |
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Stress is a fact of life. There are many different types of stressors; emotional physical chemical mental |
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There is a lot of controversy about diet. Our society tends to equate a thin body with health, and therefore there are a lot of diets and diet supplements which are used by the public that are harmful. |
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